Mindfulness-Based Stress Reduction

question 32

Multiple Choice

Mindfulness-based stress reduction

• A) is based on the practice of mindfulness of moment or moment awareness.
• B) is associated with a significant reduction in cortisol levels, blood pressure, and pro- inflammatory cytokines among cancer patients.
• C) is linked to initial improvements in stress levels that are not maintained one year later.
• D) has a high incidence of failure.
• E) produces no physical results and only treats the psychological symptoms of stress.

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Definitions:

Millimeters

A unit of length in the metric system equal to one-thousandth of a meter.

Motor

Pertaining to movements or mechanisms driven by muscles, referring to the nervous system components that initiate and control physical actions.

Light

Electromagnetic radiation visible to the human eye, essential for human vision and photosynthesis in plants.

Revolving Nosepiece

Part of a microscope that holds the objectives and can be rotated to change magnification.