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Studies evaluating the effectiveness of Prochaska et al.'s (1992) transtheoretical model of behavioural change indicate that
Defense Mechanisms
Psychological strategies adopted by individuals unconsciously to protect themselves from anxiety or unacceptable thoughts and feelings.
Stages of Development
Theoretical milestones of human growth and development, often pertaining to psychological and physiological changes.
Reaction Formation
A defense mechanism where an individual behaves in a manner opposite to their actual feelings or desires, often due to guilt or fear.
Defense Mechanism
Psychological strategies brought into play by individuals to cope with reality and maintain a self-image, often unconsciously to avoid distressing feelings or thoughts.
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