Which of the Following Is NOT the Best Example of an Implementation

question 38

Multiple Choice

Which of the following is NOT the best example of an implementation intention to increase exercise behaviour?

• A) I want to exercise more.
• B) I will go buy some new running shoes so that I can start running.
• C) I will jog for 30 minutes in my neighbourhood every Tuesday and Thursday evening.
• D) I will exercise 2 hours per week for the next 3 months.
• E) I will complete three sets of 10 squats every day.

---

Definitions:

Double-Eyelid Surgeries

Cosmetic procedures aimed at creating or enhancing a crease in the eyelid, often sought to achieve a specific aesthetic look, especially in some East Asian cultures.

Internalization

The psychological process of incorporating the beliefs, attitudes, or values of the surrounding society into one's own self.

Racist Aesthetic

The promotion or reproduction of racial stereotypes, prejudices, and biases through visual art, literature, media, or cultural expressions.

Racial Nostalgia

A longing for a past era characterized by particular racial dynamics, often ignoring or romanticizing the realities of racial oppression.