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Atherosclerosis is
Resistance Training
A form of physical exercise involving the lifting of weights or the use of resistance bands to improve muscle strength and endurance.
Midlife
A period in adult life, usually considered to be around the age of 40 to 60, often marked by personal, professional, and emotional assessments and transitions.
Middle Adulthood
A phase of life, typically between the ages of 40 to 65, marked by personal and professional development, awareness of mortality, and lifestyle adjustments.
Cardiovascular Disease
A group of disorders of the heart and blood vessels, including coronary artery disease, hypertension, heart failure, and stroke.
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