Controlled Breathing Is a Component of

question 45

Multiple Choice

Controlled breathing is a component of

• A) hypnosis.
• B) relaxation training.
• C) distraction.
• D) acupuncture.
• E) All of these answers are correct.

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Definitions:

Fears

Emotional responses to perceived threats or dangers, involving a range of physiological and psychological reactions.

Positive Psychologists

Psychologists who focus on studying and promoting aspects of human functioning that lead to happiness, fulfillment, and flourishing.

Abandon

To leave behind completely and finally, forsake utterly; often refers to the act of leaving a place, thing, or person with no intention of returning.

Wellness

An active process of becoming aware of and making choices toward a healthy and fulfilling life, encompassing physical, mental, and emotional well-being.