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A client is recording the number of cigarettes smoked daily and the therapist is teaching the client relaxation and distraction skills to use in the future instead of smoking. The client is likely in which of the following stages of change?
Endocrine Glands
Glands in the body that secrete hormones directly into the bloodstream, regulating various bodily functions and processes.
Hormones
Chemical substances produced by glands in the endocrine system that regulate various bodily functions and behaviors by acting on specific target cells.
Reticular Formation
A network of neurons located in the brainstem that plays a central role in controlling arousal, wakefulness, and attention.
Brain Regions
Specific areas within the brain that have distinct functions or roles, contributing to the overall operations of the brain and body.
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