Snacking Is

question 21

Multiple Choice

Snacking is

• A) generally unhealthy for most people.
• B) a way to provide missing nutrients if carefully planned.
• C) more expensive than eating only three meals per day.
• D) essential for achieving optimal dietary intake.

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Definitions:

Reciprocal Determinism

A theory proposed by Albert Bandura that suggests human behavior, personal factors, and the environment continually interact and influence each other.

Extinction

The process through which a conditioned response diminishes over time as it is no longer reinforced.

Classical Conditioning

A learning process that occurs when two stimuli are repeatedly paired together; an unconditioned stimulus (which evokes an unconditioned response) is paired with a conditioned stimulus until the conditioned stimulus alone elicits a conditioned response.

Variable-Ratio

A reinforcement schedule where a response is reinforced after an unpredictable number of responses, making it highly effective in conditioning behavior.