Examlex
__________ attachment is an uncertain and clingy style of attachment that often includes a negative view of the self.
Systematic Desensitization
A behavioral therapy technique used to reduce phobias through gradual exposure to the feared object or situation paired with relaxation techniques.
Person-Centered Therapy
A therapeutic approach founded by Carl Rogers that emphasizes an individual's self-worth and values being at the center of the therapy process.
Cognitive Consistency
A psychological theory that suggests individuals are motivated to maintain consistency between their beliefs, attitudes, and behaviors to reduce mental discomfort or dissonance.
Systematic Desensitization
A behavioral therapy technique used to reduce fear, anxiety, or aversions through gradual exposure to the feared object or situation combined with relaxation exercises.
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