The Most Common Way to Practice Mindfulness Is with __________

question 64

Multiple Choice

The most common way to practice mindfulness is with __________.

• A) meditation
• B) singing
• C) sleeping
• D) running

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Definitions:

Conscious Memories

Memories that can be intentionally recalled and described, relating to personal experiences and specific facts or information.

Long-Term Potentiation

A long-lasting increase in signal transmission between two neurons, considered a central mechanism behind learning and memory.

Conditioned Eyeblink

A classical conditioning experiment where a subject learns to blink in response to a conditioned stimulus, typically a tone, that has been associated with an unconditioned stimulus, like a puff of air to the eye.

Hypothalamus

A neural structure lying below (hypo) the thalamus; it directs several maintenance activities (eating, drinking, body temperature), helps govern the endocrine system via the pituitary gland, and is linked to emotion and reward.