What Is the Best Way to Increase Your Self-Control

question 20

Multiple Choice

What is the best way to increase your self-control?

• A) Work at it, incrementally, over time.
• B) Try to gain it all at once with an all or nothing approach.
• C) Try as hard as you can to fundamentally change your personality.
• D) Take an easygoing approach and let the self-control come as it may.

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Definitions:

Connective Tissue

Tissue that supports, binds together, and protects organs. It includes various types, such as bone, cartilage, fat, blood, and lymphatic tissue.

Astrocytes

Star-shaped glial cells in the brain and spinal cord, involved in physical support and maintenance of the blood-brain barrier.

Blood-Brain Barrier

A selective barrier that prevents certain substances from entering the brain from the blood.

Autonomic Nervous System

The part of the nervous system that controls involuntary actions of the body, such as heart rate and digestion.