Food Behaviors of Value in a Weight-Reduction Program Include

question 28

Multiple Choice

Food behaviors of value in a weight-reduction program include

• A) eating quickly.
• B) choosing small portions.
• C) eating while doing other activities.
• D) skipping meals.

---

Definitions:

Self-Efficacy Beliefs

Beliefs that one can engage in the behaviors necessary to overcome a situation.

Achievement Beliefs

The personal convictions one holds about their capability to succeed or accomplish certain tasks or goals.

Social Beliefs

The shared attitudes, values, and expectations held by a group or society about what is considered acceptable or normal behavior.

Self-Actualization Beliefs

The concept that individuals have the innate drive to realize their own maximum potential and capacities.