Gary Is Devising an Exercise Program

question 115

Multiple Choice

Gary is devising an exercise program.Which of the following did his friend,Jack an exercise and health expert tell him?

• A) Look for an enjoyable activity
• B) Quickly increase his amount of activity
• C) Forget about it because he is over 60.
• D) Punish himself if he doesn't participate as planned.

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Definitions:

Water Fountain

A device designed to eject a stream of water for drinking purposes, often found in public spaces for hydration.

Stabilizing

The process of making something more secure and steady, often used in medical contexts to indicate bringing a patient to a stable condition.

Auscultates

The act of listening to the internal sounds of the body, typically using a stethoscope, to assess the condition of organs or detect abnormalities.

Apical Pulse

Heartbeat as listened to with the bell or diaphragm of a stethoscope placed on the apex of the heart.