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A way to make life less stressful is by
Social Identity Theory
A psychological theory that explains intergroup behavior by examining the impact of group membership on individuals' self-concept and behavior towards others.
Self-verification Theory
A psychological theory stating that individuals seek to confirm their existing self-concepts by interpreting information in a way that is consistent with their beliefs about themselves.
Downward Social Comparison
The act of comparing oneself with those who are perceived to be in a worse position, which can lead to feelings of relative superiority.
Social Justice Theory
A framework for understanding and advocating for equality, human rights, and fair treatment of individuals in society, addressing issues of oppression and privilege.
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