Meditation Is

question 48

Multiple Choice

Meditation is

• A) a mental exercise in which a conscious attempt is made to focus attention in a nonanalytical way.
• B) associated with lower levels of some stress hormones.
• C) characterized by relaxation and suppression of arousal.
• D) all of these.

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Definitions:

Dairy Queen

A chain of soft serve ice cream and fast-food restaurants.

Incentive

A thing that motivates or encourages someone to do something, often seen in psychology as a way to influence behavior.

Homeostasis

The process by which biological systems maintain stability and equilibrium while adjusting to changes necessary for survival.

Drive-Reduction Theory

A theory that postulates that the motivation for behavior arises from biological needs that drive an organism to seek homeostasis or a state of balance.