The First Step in Systematic Desensitization Is to Train the Client

question 9

True/False

The first step in systematic desensitization is to train the client in deep muscle relaxation.

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Definitions:

Creative Insights

Refers to the ability to gain an understanding or develop an idea through innovative and novel thinking.

Night Terrors

A sleep disorder causing feelings of terror or dread, typically occurring in the non-REM sleep phases, often accompanied by screaming or flailing and with little to no recollection of the dream content upon waking.

Nightmares

Distressing dreams that wake the sleeper, often involving feelings of fear, anxiety, or sorrow.

Uncontrollable Sleepiness

Excessive drowsiness that cannot easily be controlled or resisted, often indicative of underlying sleep disorders.