Exercise and Training Will Alter the ____________________,____________________,And ____________________ of a Muscle.​

question 32

Short Answer

Exercise and training will alter the ____________________,____________________,and ____________________ of a muscle.​

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Definitions:

General Adaptation Syndrome

A sequence of three reactions (alarm, resistance, exhaustion) proposed by Hans Selye, which the body experiences during extended periods of stress.

Alarm Reaction

Alarm reaction is the initial stage in the body's response to stress, triggering a heightened state of alert and mobilization of the body's resources.

Panic

A sudden, overwhelming feeling of fear and anxiety that can result in wildly unthinking behavior.

General Adaptation Syndrome

A three-stage response pattern that the body goes through when exposed to stress, including alarm, resistance, and exhaustion phases.