Examlex
An example of coworker-directed organizational citizenship behavior is cheering on a colleague for receiving a reward.
1-2 Pounds
A reference to a recommended healthy rate of weight loss per week to ensure sustainability and minimize health risks.
USDA's MyPlate
A visual guide created by the United States Department of Agriculture to help American consumers understand portion sizes and food groups recommended for a balanced and healthy diet.
Go Lean
A dietary approach focusing on lean proteins and reducing fat intake to improve overall health.
Recommended Calorie Intake
The advised amount of energy intake from food and drinks to support an individual’s lifestyle and health needs.
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