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Relaxation Training Is a Preliminary Procedure for a Client Who

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Relaxation training is a preliminary procedure for a client who is to undergo


Definitions:

Quadriceps

A group of four muscles located at the front of the thigh, responsible for extending the knee and flexing the thigh at the hip.

Pedometer

A device that counts the number of steps taken, often used to monitor physical activity levels.

Outermost Part

Refers to the external surface or extreme edge of an object or area.

Heat And Humidity

Environmental factors that can influence the body's ability to cool itself, affecting performance and increasing the risk of heat-related illnesses.

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