The a of Albert Ellis's ABC Theory, the Foundation of Rational-Emotive

question 180

Multiple Choice

The A of Albert Ellis's ABC theory, the foundation of rational-emotive therapy, stands for

• A) affect.
• B) automatic thoughts.
• C) activating event.
• D) anxiety.

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Definitions:

First-Order Change

Surface-level alterations in behavior or thought patterns that do not fundamentally transform underlying systems or structures.

Strengths-Based

An approach in social work and psychology that focuses on individuals' inherent strengths and resources as a basis for therapy and intervention.

Relational Structure

The way in which relationships are organized or the pattern of connections between individuals in a system.

Complementary Roles

Situations in which individuals or elements work together in harmony, each contributing in a way that enhances or complements the function of the other.