What Is the Minimum Amount of Aerobic Exercise Suggested by the Text

question 195

Multiple Choice

What is the minimum amount of aerobic exercise suggested by the text?

• A) 3 hours a day.
• B) 2 hours a day.
• C) 2.5 hours a week.
• D) 5 hours a week.

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Definitions:

Delusions

False belief held with strong conviction despite superior evidence to the contrary, often found in psychiatric disorders.

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A state characterized by disorientation regarding time, place, or person, affecting cognitive processes and decision-making.

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A prescription medication used to treat anxiety, alcohol withdrawal, and seizures; known chemically as diazepam.