How Does Our Circadian Rhythm Influence Us and Our Sleep

question 29

Essay

How does our circadian rhythm influence us and our sleep?

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Definitions:

DNA

Deoxyribonucleic acid, a molecule that carries the genetic instructions used in the growth, development, functioning, and reproduction of all living organisms and many viruses.

Eugenics

Eugenics is a controversial historical movement and set of beliefs aimed at improving the genetic quality of the human population through selective breeding and other methods.

Social Darwinism

A theory that applies the concept of "survival of the fittest" from evolutionary biology to societies, justifying inequalities and promoting competition.

Evolutionary Theory

A scientific explanation for the diversity of life on Earth, proposing that species change over time through processes like natural selection and genetic mutation.