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What is the visible spectrum?
Paradoxical Sleep
Another term for REM (Rapid Eye Movement) sleep, a phase of sleep characterized by fast brain waves, dream activity, and bodily paralysis.
Dystomnia
Generally refers to sleep disorders that affect the amount, quality, and timing of sleep.
Apnea
A temporary cessation of breathing, especially during sleep, which can lead to health complications if not addressed.
Narcolepsy
A chronic sleep disorder with overwhelming daytime drowsiness and sudden attacks of sleep.
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