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Secondary Appraisal
The evaluation of one's ability to cope with the demands of a threatening or challenging situation after initially evaluating its significance.
Stressor
Any event, situation, or stimulus that causes stress.
Primary Appraisal
The initial evaluation process where an individual assesses the significance of a stressor to determine its potential threat.
Distress-eustress Dichotomy
A concept distinguishing between detrimental stress (distress) and beneficial stress (eustress) in terms of their effects on an individual’s health and well-being.
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