__________ Exercise Is Sustained Activity That Increases Heart and Lung

question 113

Multiple Choice

__________ exercise is sustained activity that increases heart and lung fitness,such as jogging,swimming,and bicycling.

• A) Effective
• B) Aerobic
• C) Anaerobic
• D) Social

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Definitions:

Chronic Low Self-Esteem

A persistent negative perception and evaluation of oneself that affects mental health and daily functioning.

Disturbed Thought Processes

A disruption in cognitive operations, affecting the individual's ability to process information and make judgments.

Cycle of Violence

A pattern where acts of violence or abuse occur in repetitive cycles, often escalating and followed by periods of calm or reconciliation.

Honeymoon Phase

A period of time during which a couple experiences an intense and often idealized emotional connection, commonly at the beginning of a relationship.