While Some People Might Be Tempted to Intentionally Avoid Unpleasant,stressful,or

question 21

Multiple Choice

While some people might be tempted to intentionally avoid unpleasant,stressful,or painful thoughts,__________ training suggests that actually focusing on unpleasant,negative thoughts in uncomfortable situations can help us change these thoughts.This technique suggests that increased awareness of our own subjective experiences is the key to improving our functioning.

• A) EMDR
• B) mediated exposure
• C) Gesetalt awareness
• D) stress inoculation

---

Definitions:

Quality Control Chart

A graphic representation of process data over time, used to monitor the quality of processes.

Central Tendency

A statistical measure that identifies a single value as representative of a dataset, typically through the mean, median, or mode.

Measuring Samples

The act of collecting and analyzing a subset of data from a larger population to draw conclusions or make predictions.