Examlex
The heart of the recitation method of teaching is ________.
Epinephrine
A hormone and medication, also known as adrenaline, used to treat severe allergic reactions and cardiac arrest by increasing blood flow and relaxing airways.
Cortisol
A steroid hormone produced by the adrenal gland that regulates a wide range of processes throughout the body, including metabolism and the immune response.
Progressive Muscle Relaxation
A technique aimed at reducing stress and anxiety by tensing and then relaxing muscle groups in a specific sequence.
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