Albert Frequently Feels Anxious When He Has to Participate in Meetings

question 57

Multiple Choice

Albert frequently feels anxious when he has to participate in meetings at work,and is concerned that his nervous demeanor will mislead coworkers into perceiving him as incompetent at his job.In his personal life,he struggles with the compulsion to eat a whole pint of ice cream every time he has a quarrel or misunderstanding with his girlfriend.Which practice could help Albert overcome both of these problems?​

• A) ​Mindfulness
• B) ​Transactional Analysis
• C) Cultural intelligence​
• D) ​Temperament adjustment

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Definitions:

Causality

The relationship between cause and effect, where one event (the cause) directly leads to the outcome (the effect).

Experiments

Scientific procedures undertaken to discover, test, or demonstrate a hypothesis or to determine the efficacy of something previously untried.

Survey Studies

Research methodologies that collect data from a specific population sample via questionnaires or interviews to analyze trends, attitudes, or behaviors.

Dyadic Relationships

Interactions or connections that occur between two individuals, often studied in psychology and sociology to understand human behavior.