One Way to Effectively Express Your Anger Is By​

question 12

Multiple Choice

One way to effectively express your anger is by​

• A) ​describing it in subtle,ambiguous terms.
• B) ​reacting in a manner that is consistent with the full depth of your emotions.
• C) ​expressing your feelings in a timely,non-accusatory manner.
• D) ​journaling about your feelings and then showing your journal to the person with whom you are angry.

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Definitions:

Genetic Vulnerabilities

Predispositions or susceptibilities to certain diseases or conditions based on inherited genetic characteristics.

Panic Disorder

A psychiatric disorder characterized by recurrent unexpected panic attacks and ongoing concerns about having more attacks.

Agoraphobia

A anxiety disorder characterized by an intense fear of being in places where escape might be difficult or help might not be available, leading to avoidance of such situations.

Social Anxiety Disorder

A mental health condition characterized by an intense fear or anxiety in one or more social situations, leading to significant distress and impaired ability to function in daily life.