It Is Important to Replace Negative Messages with Positive Self-Talk

question 29

Essay

It is important to replace negative messages with positive self-talk.Identify the three guidelines for creating effective self-talk statements.

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Definitions:

Assumptions

are beliefs or ideas that are accepted as true without proof, often serving as the basis for reasoning, decisions, or actions.

E-Mail

Electronic mail, a method of exchanging messages and files between individuals using electronic devices.

Written Communication

The process of conveying messages or information through written symbols, including letters, emails, reports, and text messages.

Communication

The process of exchanging information, ideas, thoughts, and feelings through verbal or non-verbal methods, including speaking, writing, visual images, and body language.