Define the Following Terms

question 82

Short Answer

Define the following terms
-pretest

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Definitions:

Meditation

A practice of focused attention, mindfulness, or contemplation to achieve a mentally clear and emotionally calm and stable state.

Relaxation Response

A physical state of deep rest that changes the physical and emotional responses to stress.

Assertive Communication

A style of expressing oneself confidently and respectfully while standing up for personal rights and needs.

Personal Rights

The basic entitlements and freedoms that belong to every individual, safeguarding personal freedoms, dignity, and equality under the law.