Define the Following Terms

question 36

Essay

Define the following terms
-full-filter question

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Definitions:

Injury

Harm or damage to the body resulting from accidents, falls, hits, weapons, and other causes.

Strength

The ability of muscles to exert force against resistance, important for physical fitness and overall health.

Stretching Exercises

Physical activities that aim to increase muscle flexibility and joint range of motion.

Ballistic

Relating to or involving the dynamics, flight, behavior, or effects of projectiles.