Congruence Is Described as an Alignment of One's Real and Ideal

question 19

Multiple Choice

Congruence is described as an alignment of one's real and ideal self,resulting in a greater ability to be authentic and self-actualize/thrive in one's life roles (Rogers,1959) .Self-compassion is: (Select all that apply.)

• A) A positive view of one's self.
• B) Clarifying your own values and beliefs.
• C) One's ability to receive and respond constructively to feedback.
• D) The ability to get along with others.

---

Definitions:

Reduced Time

Strategies or measures implemented to decrease the amount of time required to perform a task or process, often leading to increased efficiency.

Crowding

A situation where excess demand in a confined space or system leads to uncomfortable or inefficient conditions, often observed in urban areas, public transport, or event management.

Mass Irritation Phenomenon

A social or psychological phenomenon where a large number of individuals feel annoyance or discomfort due to a common cause.

Space Deficit Arousal

Space Deficit Arousal is the psychological state induced by a lack of personal space or crowded conditions, often leading to stress or discomfort.