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A single, pregnant teenager in a parenting class discloses her ambivalence toward the pregnancy and the subsequent guilt that these thoughts generate. A mother of three admits to having felt that way herself. Which of Yalom's therapeutic factors does this illustrate?
REM Sleep
A unique phase of sleep characterized by rapid eye movements, more dreaming, and bodily movement, and faster pulse and breathing.
Slow-Wave Sleep
A stage of sleep in the sleep cycle characterized by deep sleep, during which brain waves slow down significantly.
REM Sleep
A phase of sleep characterized by rapid eye movements, where dreaming and increased brain activity occur.
REM Rebound
The phenomenon of increased REM sleep after a period of REM sleep deprivation, often resulting in more vivid dreams.
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