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Describe the Red Scare that followed the end of the Second World War. What factors caused it? What were its major results?
Progressive Relaxation
A technique in which one tenses and then gradually relaxes each muscle group in the body to reduce stress.
Psychological Therapy
An umbrella term for therapies that treat mental health issues through psychological means rather than medical methods.
Sigmund Freud
Sigmund Freud, an Austrian neurologist, originated psychoanalysis, a clinical approach to treat mental disorders through conversations between a patient and a psychoanalyst.
Joseph Wolpe
A psychiatrist known for developing systematic desensitization, a method used in psychotherapy to overcome phobias and other anxiety disorders.
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