Find the exact value of 
without using a calculator.
Definitions:
Physical Well-being
The aspect of health that involves the body's ability to function properly, encompassing physical fitness and overall physical health.
Sugary Beverages
Drinks with high levels of added sugars, often contributing to excessive calorie intake and health issues.
Whole Grains
Grains that contain all essential parts and naturally-occurring nutrients of the entire grain seed in their original proportions.
Meatless Meal
A meal that contains no meat products, suitable for vegetarians or for those choosing to exclude meat for other reasons.
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