It Is Important to Ensure That Your Diet Is Adequately

question 35

Multiple Choice

It is important to ensure that your diet is adequately rich in vitamins because .

• A)all vitamins are water soluble and pass out of the body too quickly to ensure utilization
• B)most vitamins are coenzymes needed to help the body utilize essential nutrients
• C)very few foods contain vitamins
• D)vitamins provide protection against the common cold

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