What Is Exercise

question 79

Multiple Choice

What is exercise?

• A)Movement that results from contracting skeletal muscles.
• B)Muscular activity of vital organs,especially the large intestine,heart,and lungs.
• C)Physical activities that are planned and conducted to have fun.
• D)Movement that results from any muscular contraction.

Understand the concept and application of systematic desensitization in treating anxiety disorders.

Gain knowledge on the development and use of virtual reality (VR) therapy in treating phobias and PTSD.

Analyze the effectiveness of Eye Movement Desensitization Reprocessing (EMDR) therapy in treating psychological disorders.

Differentiate short-term from long-term therapy approaches and recognize their objectives.

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Definitions:

Social Category

A grouping of people who share a common characteristic or trait, without necessarily interacting or identifying with each other.

Perceived Biological Differences

The subjective interpretation or belief in the existence of distinct biological distinctions between various groups, such as between genders or races.

Race

A socially defined category based on real or perceived biological differences between groups of people.

Institutional Discrimination

Discrimination carried out systematically by institutions (political, economic, educational, and others) that affects all members of a group who come into contact with it.