Which of the Following Statements Is True

question 13

Multiple Choice

Which of the following statements is true?

• A)Over time,a well-planned exercise program results in detraining.
• B)When beginning the improvement stage of an exercise program,a person should exercise at 85% of his or her age-related target heart rate zone.
• C)The first 3 to 6 weeks of a new exercise program is called the origination stage.
• D)A comprehensive fitness program includes aerobic,resistance,and stretching activities.

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Definitions:

Communications Network

A system of interconnected devices and facilities that enable the transmission of data and messages across long distances.

Local Laws

Regulations and ordinances that are enacted and enforced by local government entities such as cities or counties.

Tea Act

A 1773 British law that lowered the tax on tea to aid the financially troubled British East India Company, leading to the Boston Tea Party and escalating tensions between Britain and the American colonies.

East India Company

A British trading company granted a monopoly on trade in the East Indies, playing a crucial role in British imperial expansion and control over India.