What Is Physical Activity

question 88

Multiple Choice

What is physical activity?

• A)Muscular activity that is planned and conducted for improving health.
• B)Muscular activity of vital organs,especially the heart and lungs.
• C)Movement that results from contracting skeletal muscles.
• D)Movement that results from any muscular contraction.

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Definitions:

Stimulus-Response Models

A framework in behavioral psychology where a specific stimulus leads to a particular response, emphasizing the predictable link between stimuli and reactions.

Expectancy-Value Theory

A psychological theory that explains how the motivation to engage in a behavior is influenced by the individual's expectation of success and the value they place on the success.

Motivated Behaviors

Actions that are initiated, guided, and maintained to fulfill a need or to achieve a particular goal.

Previous Goals

Objectives or desired outcomes that an individual or group has aimed for in the past.