To Make Your Exercise Routine More Enjoyable,the Routine Should ________

question 44

Multiple Choice

To make your exercise routine more enjoyable,the routine should ________.

• A)should be performed once a week to avoid boredom
• B)include a daily form of vigorous exercise
• C)incorporate a variety of aerobic,resistance,and flexibility activities
• D)focus on resistance training

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Definitions:

Schizophrenia

A critical psychological illness highlighted by substantial deviations in cognitive functions, emotional responses, sense of self, speech, perception, and actions.

Dissociative Identity Disorder

A psychological condition characterized by the presence of two or more distinct personality states that control an individual's behavior in different situations.

Chemical Dyes

Substances used to impart color to materials, such as fabrics, by the process of chemical bonding.

Biological Model

A framework in psychology that explains mental and physical health issues through biological factors and processes.