Samantha Is Making a Vegetable Soup That Contains Carrots,beans,water,salt,pepper,bits of Ham,and

question 88

Multiple Choice

Samantha is making a vegetable soup that contains carrots,beans,water,salt,pepper,bits of ham,and onions.The soup has to cook for 4 hours.While the soup is cooking,what will happen to some of the minerals that are in its ingredients?

• A)The minerals will denature and become less bioavailable.
• B)Unless Samantha places a cover on the soup pot,the minerals will decompose when exposed to light and oxygen.
• C)The minerals will leach out of the ham and vegetables and into the watery portion of the soup.
• D)The relatively high temperature that is needed to cook the soup will destroy the iron,phosphorus,and sulfur in the vegetables.

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