Constance Is Making a Vegetable Soup That Contains Carrots,beans,water,salt,pepper,bits of Ham,and

question 85

Multiple Choice

Constance is making a vegetable soup that contains carrots,beans,water,salt,pepper,bits of ham,and onions.The soup has to cook for 4 hours.While the soup is cooking,what will happen to some of the minerals that are in its ingredients?

• A)The relatively high temperature that is needed to cook the soup will destroy the iron,phosphorus,and sulfur in the vegetables.
• B)The minerals will leach out of the ham and vegetables and lose their natural bioavailability.
• C)The minerals will leach out of the food and into the cooking water,becoming part of the soup in the process.
• D)Cooking the soup's ingredients for this extensive amount of time will enable the minerals to become antioxidants.

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