Relaxation Training and Stress Management Programs

question 6

Multiple Choice

Relaxation training and stress management programs

• A) may be beneficial in controlling stress-related disorders and psychological distress, but have not yet been proven to be cost effective.
• B) are best conducted on an individual basis by a licensed psychotherapist.
• C) are effective in relieving psychological distress but are seldom used in the treatment of stress-related illnesses.
• D) are best conducted in a support group environment, led by a licensed psychotherapist.
• E) may be beneficial in controlling stress-related disorders and reducing risk factors associated with coronary heart disease.

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Definitions:

Speciation

The evolutionary divergence leading to the formation of new species through mechanisms such as geographic isolation or ecological specialization.

Changes

involve alterations, modifications, or transformations in conditions, situations, or objects over time.

Fusiform Shape

A streamlined, spindle-shaped body design seen in many aquatic animals, reducing water resistance and enabling faster movement.

Sharks

A group of elasmobranch fish characterized by their cartilaginous skeletons, five to seven gill slits on the sides of the head, and pectoral fins that are not fused to the head.