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The process of secondary appraisal involves the evaluation of one's
Self-instructional Training
A cognitive-behavioral technique where individuals are taught to direct their own actions through verbal or internal statements, enhancing problem-solving skills.
Self-instructional Training
A cognitive technique aimed at teaching individuals to direct their own behavior through a process of self-talk and internal guidance.
Covertly
Done in a hidden or concealed manner.
Directly Confronting
A communication approach where issues or conflicts are addressed openly and straightforwardly.
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