Sleep Studies Suggest That Around 28% of Americans

question 1

Multiple Choice

Sleep studies suggest that around 28% of Americans

• A) get more than 6 hours of sleep a night.
• B) report feeling excessively sleepy during the day.
• C) have insomnia.
• D) need less than 5 hours of sleep a night.

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Definitions:

Environmental Stress

The physical and psychological strain experienced by individuals due to adverse conditions or factors in their environment.

Personal Differences

Variations among individuals in terms of their abilities, preferences, and characteristics.

Assessing Conflict

The process of identifying, analyzing, and addressing differences that arise in a group or organization potentially leading to disagreements or disputes.

Recurring Patterns

Regularly observed behaviors or occurrences that repeat over time in a predictable manner.