Elderly People Who Have Trouble Sleeping Can Reduce Their Difficulties

question 28

Multiple Choice

Elderly people who have trouble sleeping can reduce their difficulties by

• A)using the bedroom only for sleep.
• B)taking sleeping pills on a regular basis.
• C)taking frequent short naps during the day.
• D)cutting back on exercise.

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Definitions:

Osteoarthritis

A type of arthritis that occurs when flexible tissue at the ends of bones wears down.

Home Care Visit

A visit by healthcare professionals to a patient's home to provide medical services and support.

Daily Activities

The routine tasks and engagements that an individual participates in on a day-to-day basis.

Dietary Approaches

Methods or strategies used to structure eating habits and food intake to achieve specific health objectives.