Wilbur Leads a Highly Stressful Life

question 50

Multiple Choice

Wilbur leads a highly stressful life.Nonetheless,he wants to incorporate some exercise into his routine.The format that will probably work best for him is

• A)day-to-day modifications,such as taking the stairs instead of an elevator.
• B)a home-based routine planned by a consultant.
• C)running whenever he can find the time.
• D)a group class,which offers a regular schedule.

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