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Circadian Rhythms
Biological processes that display an endogenous, entrainable oscillation of about 24 hours, regulating various bodily functions including sleep.
Pineal Gland
A small endocrine gland in the brain that produces melatonin, a hormone that regulates sleep-wake cycles.
Sleep Apnea
A sleep disorder characterized by pauses in breathing or periods of shallow breathing during sleep.
Older Women
Females of advanced age, often considered in the context of health, social, or psychological issues specific to this demographic.
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