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According to Cattle, what makes a person "go"?
Aerobic Fitness
The ability of the heart, lungs, and circulatory system to supply oxygen efficiently during sustained physical activity.
Heart Attack
A medical emergency where the blood flow to the heart is suddenly blocked, resulting in damage to the heart muscle.
Cardiorespiratory Fitness
A health-related component of physical fitness that relates to the ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Anaerobic Exercise
High-intensity physical activity that does not rely on oxygen as the primary energy source and focuses on strengthening muscles.
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