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INSTRUCTIONS for Questions 112-117: Match Each Description Below with the Term

question 45

Multiple Choice

INSTRUCTIONS for questions 112-117: Match each description below with the term it best describes.
-Waving, shaking head, or finger


Definitions:

Behavioral Activation

A therapy technique that focuses on engaging patients in activities that boost their mood and reduce depression.

Assertiveness Training

A form of behavior therapy that teaches individuals to express their feelings and needs openly and honestly without violating the rights of others.

Relaxation Training

A therapeutic technique involving exercises or practices designed to reduce stress and anxiety, promoting physical and mental well-being.

Ellis

Refers to Albert Ellis, a prominent psychologist and the developer of Rational Emotive Behavior Therapy (REBT), which emphasizes changing irrational beliefs to improve emotional well-being.

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